lose weight with honey .
1. Tea Honey: Instead of dropping tea in the usual way, you just stir 1 teaspoon of honey in black tea or green tea and add 1 slice of lemon. This is the first complete weight loss drinks to match.
2. Honey Yogurt: Many girls like to eat yogurt for dessert after the meal. Please replace it with honey to create healthy eating habits.
3. Honey and warm water: After the meal, you drink 1 glass of warm water with honey. This drink will help you digest faster and speeding up your metabolism.
4. Honey and salad: Most salads are oily and not good for health. So instead of greasy oil salsa, you just replace it with yogurt and honey mixed with vegetable salad.
5. Honey and ginger essence: With the amazing healing properties, honey and ginger can create the perfect drink. Ginger and honey together can fight infections caused by bacteria and viruses. It also improves the metabolic rate and speed up digestion.
6. Honey and lemon juice: To work effectively lose weight, you can drink honey mixed with lemon juice 30 minutes before breakfast and drink 30 minutes before bedtime.